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Keeping the Immune System Healthy

Older adults are more prone to illness and take longer to recover. While changes to the immune system naturally occur as a person gets older, there are some common causes of a weakened immune system...

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Goals for Older Adults

Setting goals is important at any stage of life. This is especially the case during retirement when goals can provide motivation to stay active and healthy. At Home Care Assistance, we know that goals...

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