Blog Archives - Page 3 of 4 - Home Care Assistance Gold Coast

Keeping the Immune System Healthy

Older adults are more prone to illness and take longer to recover. While changes to the immune system naturally occur as a person gets older, there are some common causes of a weakened immune system...

Goals for Older Adults

Setting goals is important at any stage of life. This is especially the case during retirement when goals can provide motivation to stay active and healthy. At Home Care Assistance, we know that goals...

What are the Benefits that Spring Gardens Bring to Seniors?

As the vibrant colours of spring paint our local communities and landscape, there’s no better time for seniors to immerse themselves in the joys of gardening. Gardens offer solace, beauty, and...

Social Engagement: The Key to Healthy Ageing

While nutrition and exercise play a massive role in ensuring healthy ageing, so does social engagement. Interacting with others has been clinically proven to keep our brains engaged and also enhance...

Maximising Senior Health & Quality of Life Through a High-Protein Diet

Ageing is a reality of life that we have learned to accept, but if we don’t take care of our health along the way, it can drastically reduce the quality of our lives. Your health and welfare...

A Nurse visit to old women home and examine to the old lady

How Home Care Assistance Gold Coast Can Help You Stay Comfortably at Home

Having a care and well-being plan in place is crucial as we age. For those who want to stay within their own homes while receiving the help and support they require, home care packages can be a great...

Food for Thought: Eating for a Healthy Brain

Home Care Assistance Care Workers are educated in the Balanced Care MethodTM, which emphasises the value of social connections, mental and spiritual health, exercise, and proper nutrition as they relate...

The role of a Home Care Package in supporting independent living

The role of a Home Care Package in supporting independent living is crucial for seniors who wish to age in place. These packages are designed to provide a range of services and support to older adults...

How Older Adults Can Rejoice Their Festive Season

As the festive season approaches, many of us are looking forward to spending time with friends and family. But for older adults, the holidays can sometimes be a difficult time. Loneliness and isolation...