Home Care Assistance
Blog & Updates
Inspiration and strategies for caregiving and positive aging.
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Local Care Workers
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Personal Care
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Dementia Care Dos and Don’ts
Rates of dementia are rising leaving more people with the challenging job of caring for someone with dementia. Currently, more than 400,000 Australians live with dementia. This number is expected …
Identifying the Signs of a Stroke FAST
In 2020, one Australian had a stroke every 19 minutes, and more than 445,000 Australians live with the effects of stroke. Unfortunately, stroke is one of the leading causes of death in Australia.&…
Maintaining Bladder Health in Later Life
The natural ageing process can introduce various changes that affect bladder function, potentially leading to issues like urinary incontinence or increased frequency of urination. These challenges…
Bladder Health Tips for Older Adults
Some of the changes that occur with ageing can affect the bladder. This can lead to urinary incontinence or the need to urinate more often. These issues become more prevalent over time with people…
Keeping the Immune System Healthy
Older adults are more prone to illness and take longer to recover. While changes to the immune system naturally occur as a person gets older, there are some common causes of a weakened immune syst…
Goals for Older Adults
Setting goals is important at any stage of life. This is especially the case during retirement when goals can provide motivation to stay active and healthy. At Home Care Assistance, we know that g…
What are the Benefits that Spring Gardens Bring to Seniors?
As the vibrant colours of spring paint our local communities and landscape, there’s no better time for seniors to immerse themselves in the joys of gardening. Gardens offer solace, beauty, and a s…
Social Engagement: The Key to Healthy Ageing
While nutrition and exercise play a massive role in ensuring healthy ageing, so does social engagement. Interacting with others has been clinically proven to keep our brains engaged and also enhan…
My Aged Care Home Care Packages: What You Need to Know
When it comes to your My Aged Care Home Care Package, it is important to know that it is not a ‘one size fits all’ service. How you choose to spend it, may differ vastly from the next person, as n…